Rate: AM Yoga
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[BE THE FIRST TO RATE THIS MOVIE]Calorie Rating: 77
Released: 2013-09-17
MPAA Rating: NR
Running Time: 55 Minutes
Homepage: http://life.gaiam.com
Trailer: https://www.youtube.com/watch?v=1
Morning is the ideal time to stretch, strengthen, and focus body and mind for the day ahead. Join renowned yoga instructor Rodney Yee as he offers two energizing practices and a focused meditation to help you make the most out of every day.