Rate: Rodney Yee's Complete Yoga for Beginners
Using a scale from 0-lifeless to 10-ecstatic, please rate activities that apply to this movie.Rodney Yee's Complete Yoga for Beginners
[BE THE FIRST TO RATE THIS MOVIE]Calorie Rating: 112
Released: 2014-01-01
MPAA Rating: NR
Running Time: 80 Minutes
Homepage: http://life.gaiam.com
Trailer: https://www.youtube.com/watch?v=1
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind