Rate: Physical Fitness and Good Health
Using a scale from 0-lifeless to 10-ecstatic, please rate activities that apply to this movie.Physical Fitness and Good Health
[BE THE FIRST TO RATE THIS MOVIE]Calorie Rating: 15
Released: 1969-07-31
Running Time: 11 Minutes
Studios: Walt Disney Productions,
Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.