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Rate: Cardio Pilates

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Cardio Pilates

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Calorie Rating: 59
Released: 2003-01-01
Running Time: 42 Minutes
Trailer: https://www.youtube.com/watch?v=1
Studios: Gaiam Media,

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Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.