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The Firm Basics - Abs, Buns & Thighs

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Calorie Rating: 63
Released: 2014-06-17
Running Time: 45 Minutes


Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

Director / Directors



Cast



Production and Crew

Cynthia S. Benson
Executive Producer