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Rate: Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

Using a scale from 0-lifeless to 10-ecstatic, please rate activities that apply to this movie.

Did you laugh hysterically?
Did you weep openly?
Did you scream with fear or excitement?
Did you cringe?
Did you find yourself at the edge of your seat?
Did you clench your stomach, feet, or fists during intense scenes?
Did you participate at a theatrical level?
Did you participate at a physical level?
Did you perspire?
Did you ever say to yourself "Whoa! I need a break"?

Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

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Calorie Rating: 25
Released: 2011-01-01
Running Time: 18 Minutes
Homepage: http://life.gaiam.com
Trailer: https://www.youtube.com/watch?v=1

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Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.

Director / Directors

Cast

Rodney Yee

Character: Himself