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Rate: Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

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Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

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Calorie Rating: 28
Released: 2015-01-01
Running Time: 20 Minutes
Trailer: https://www.youtube.com/watch?v=1

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Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

Director / Directors

Cast

Rodney Yee

Character: Himself