Rate: Rodney Yee's Flexibility Yoga for Beginners: Hip Opener
Using a scale from 0-lifeless to 10-ecstatic, please rate activities that apply to this movie.
Rodney Yee's Flexibility Yoga for Beginners: Hip Opener
[BE THE FIRST TO RATE THIS MOVIE]Calorie Rating: 35
Released: 2015-01-01
Running Time: 25 Minutes
Trailer: https://www.youtube.com/watch?v=1
Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.
