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10 Things You Need to Know About Sleep

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Calorie Rating: 83
Released: 2009-05-12
Running Time: 59 Minutes
Homepage: https://www.bbc.co.uk/programmes/b00j08h7
Trailer: https://www.youtube.com/watch?v=1
Studios: BBC,


Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.

Director / Directors



Cast

Kate Silverton
Character: Self - Presenter
Joe Swift
Character: Self
Russell Kane
Character: Self

Aldo Zilli
Character: Self
Dominik Diamond
Character: Self


Production and Crew

Greg Lanning
Executive Producer