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Help Yourself

[BE THE FIRST TO RATE THIS MOVIE]
Calorie Rating: 20
Running Time: 14 Minutes
Budget: 800
Studios: The Burning Records Productions, Digital Star Productions Pvt. Ltd., Vartaalap Film Collective,


Nitin, 27, is struggling to recover from a recent heartbreak, seeking solace in small daily rituals like making coffee and listening to jazz, but his peace is interrupted by an emotionally fragile 26-year-old who joins him for breakfast. As they discuss Jaun Elia’s poetry and the man’s mental health struggles, Nitin grapples with understanding his trauma while dealing with his own. Later, Nitin discovers a dead man in the street, surrounded by a crowd indifferent to the death, more concerned with trivial matters like recipes and exams. This absurdity deepens when Nitin realizes a profound truth about life and death upon returning home.

Director / Directors

Rytham Jain
Assistant Director
Kanishka Sharma
Assistant Director Trainee

Rashi Akanksha
Assistant Director Trainee
M Sindhuja
Assistant Director Trainee


Cast

Sankalp Bharadwaj
Character: The MAN
Aditya Pathania
Character: Nitin
Sharly Sharma
Character: Therapist

Haripriya
Character: Lady 1
Akanksha Tiwari
Character: Lady 2

Harsh Jha
Character: Boy 1


Production and Crew

Abhimanyu Sharma
Director of Photography
Ayush Kumar
Assistant Director of Photography

Himang Pali
Sound Designer

Himang Pali
Sound Recordist
Ekant Vashishth
Sound Assistant
Arsh Jain
CGI Director

Shaharyar Ahmed Chauhan
Location Manager