Rate: Baseball the Ripken Way: Defense
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[BE THE FIRST TO RATE THIS MOVIE]Calorie Rating: 87
Running Time: 62 Minutes
Drawing on techniques developed by their father Cal Ripken Sr., baseball legend Cal Ripken Jr. and his brother Bill bring decades of experience to this coaching series, aimed at strengthening the skills of young athletes. Perfect for any player, this easy-to-follow tutorial covers the ins and outs of an effective defense. In addition to drills for each lesson, this series also uses archival footage of pro players to illustrate each technique.