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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

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Calorie Rating: 51
Released: 1994-01-01
MPAA Rating: NR
Running Time: 36 Minutes
Trailer: https://www.youtube.com/watch?v=1
Studios: Weider Health and Fitness,


Covers the function and training of the muscles of the abdomen, calves, and forearms.

Director / Directors



Cast

Joe Weider
Character: Himself / Presenter


Production and Crew

Linda Saint Marc
Executive Producer