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Rate: Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Released: 1994-01-01
MPAA Rating: NR
Trailer: https://www.youtube.com/watch?v=1
Studios: Weider Health and Fitness,

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This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Director / Directors

Cast

Joe Weider

Character: Himself / Presenter

Production and Crew

Linda Saint Marc

Executive Producer