Rate: Core De Force - MMA Plyo Learn It & Work It

Using a scale from 0-lifeless to 10-ecstatic, please rate activities that apply to this movie.

0 1 2 3 4 5 6 7 8 9 10 Did you laugh hysterically?
0 1 2 3 4 5 6 7 8 9 10 Did you weep openly?
0 1 2 3 4 5 6 7 8 9 10 Did you scream with fear or excitement?
0 1 2 3 4 5 6 7 8 9 10 Did you cringe?
0 1 2 3 4 5 6 7 8 9 10 Did you find yourself at the edge of your seat?
0 1 2 3 4 5 6 7 8 9 10 Did you clench your stomach, feet, or fists during intense scenes?
0 1 2 3 4 5 6 7 8 9 10 Did you participate at a theatrical level?
0 1 2 3 4 5 6 7 8 9 10 Did you participate at a physical level?
0 1 2 3 4 5 6 7 8 9 10 Did you perspire?
0 1 2 3 4 5 6 7 8 9 10 Did you ever say to yourself "Whoa! I need a break"?