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Rate: Core De Force - MMA Plyo

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Core De Force - MMA Plyo

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Calorie Rating: 66
Released: 2016-11-01
MPAA Rating: NR
Running Time: 47 Minutes
Trailer: https://www.youtube.com/watch?v=1

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What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.

Director / Directors

Cast

Joel Freeman

Character: Himself

Jericho McMatthews

Character: Herself