Rate: Gilad: 45/45 Split Routine Workout
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Gilad: 45/45 Split Routine Workout
[BE THE FIRST TO RATE THIS MOVIE]Calorie Rating: 126
Released: 1990-03-01
MPAA Rating: NR
Running Time: 90 Minutes
Trailer: https://www.youtube.com/watch?v=1
This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout
