Rate: Core De Force - Agility Power
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Core De Force - Agility Power
[BE THE FIRST TO RATE THIS MOVIE]Calorie Rating: 38
Released: 2016-11-01
MPAA Rating: NR
Running Time: 27 Minutes
Homepage: https://www.beachbodyondemand.com/programs/core-de-force
Trailer: https://www.youtube.com/watch?v=1
Studios: Beachbody LLC,
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
