Rate: Core De Force - MMA Kick Butt
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Core De Force - MMA Kick Butt
[BE THE FIRST TO RATE THIS MOVIE]Calorie Rating: 52
Released: 2016-11-01
MPAA Rating: NR
Running Time: 37 Minutes
Homepage: https://www.beachbodyondemand.com/programs/core-de-force
Trailer: https://www.youtube.com/watch?v=1
Studios: Beachbody LLC,
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
