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Upper Story: On the Road to Well-Being

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Calorie Rating: 133
Released: 2020-07-01
Running Time: 95 Minutes
Budget: 357
Homepage: https://www.filmitalia.org/en/film/136052/
Trailer: https://www.youtube.com/watch?v=1
Studios: Makarampa Films,


Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.

Director / Directors



Cast

Susan Bauer-Wu
Character: Self
Richard Davidson
Character: Self
Matthieu Ricard
Character: Self

Tania Singer
Character: Self
Tenzin Gyatso
Character: Self
Lobsang Tenzin Negi
Character: Self

Katie Kane
Character: Self
Christian Vallejo
Character: Self
Caroline Wilkinson
Character: Self


Production and Crew